• Who is Daya

    Hi, I am Daya and I am a yoga therapist. I grew up in India and Peru where my yoga journey began. At this point my yoga journey has evolved into yoga therapy, right here in Toronto!  

  • Yoga Therapy Services

    What is Yoga Therapy? It is a beautiful and individual practice that integrates forms of yoga techniques and somatic (physical) therapy techniques that are tailored to the specific health needs of the individual. Yoga Therapy aims at the holistic testament of various kinds of psychological or somatic(physical) dysfunctions ranging from back problems to emotional distress. …

  • Mother&daughter retreat

    Details coming soon!

  • Valentine’s couples retreat

    Details coming soon!